Third Coast Yoga Studio

“If you want to learn something, read about it.  If you want to understand something, write about it.  If you want to master something, teach it.”
— Yogi Bhajan

• Deepen your connection with your body, soul, and universal energies
• Awaken the creative life force within you—kundalini energy—that connects you to your soul’s destiny
• Integrate heart energy for personal and planetary healing
• Catapult yourself to a new level of awakening, empowerment, and professional expertise

Third Coast Yoga Hatha Level I Teacher Training offers you important material to embellish your teaching toolbox through the elevating experience of yoga: transformation and union.  TCYTT is open to students or teachers of any school of yoga and those who are seeking to deepen their own yogic experience.

TCYTT is a 200-hour course taught over 18 Saturdays from September through May.  The course fee includes 180 hours of classroom instruction, practicum, evaluation, and pot luck lunch.

The TCYTT course is probably best described as eclectic and classical, and reflects a wide range of Hatha styles—from gentle and consciously therapeutic to a dynamic stimulation of human energy.  Ultimately, the training offers a traditional experience of yoga as a moving meditation and heart-centered practice of health and healing.

In addition, TCYTT integrates the technology and experience of Kundalini Yoga, the yoga of awareness; Bhakti Yoga, the yoga of devotion; Karma Yoga, the yoga of service; and Raja Yoga, the eight-limbed path articulated by Patanjali in the Yoga Sutras.

The training rigorously emphasizes:

• Alignment and safety in the postures and breath techniques
• Awareness, activation, and refinement of yogic energies, the chakras, and their connection to the infinite vibration of universal energies
• Profound, life-changing experience of the healing power of yoga

TCYTT fulfills the Yoga Alliance 200-hour national standard for a Registered Yoga Teacher (RYT).

CLASS TIME DATES 2011-2012

Note:  Class begins promptly at 8:00 am and ends at 6:00 pm with a working lunch included:
September 17
October 1, 15, 29
November 5, 19
December 3, 17
January 7, 21
February 4, 18
March 3, 17, 31
April  14
May 5, 12