Kundalini Yoga: Healing Through the Chakras


Saturday, January 27, 2007
1:00-3:00 pm
Third Coast Yoga Studio
17 S. Second St., Grand Haven

Open to all levels

The word chakra is Sanskrit for wheel or disk and signifies one of eight basic energy centers in the body. Each of these centers correlates to glandular functions and major nerve ganglia branching forth from the spinal column. The chakras also correlate to levels of consciousness, archetypal elements, developmental stages of life, colors, sounds, body functions, and much more.

Join Gretchen Cline, RYT, for an introduction to Kundalini Yoga and the chakras.  Participants will experience postures, breath techniques, mantra, and meditation in order to balance and strengthen their glandular and nervous systems while releasing blocks and regulating excess energy in the chakras.

Prana, the life force, powers the chakras, by clearing the blocks to the free, natural flow of energy through them. Kundalini Yoga facilitates this clearing, balancing and maximizing the functioning of the body, mind, and spirit.”
—Yogi Bhajan
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Chakras, design © 1997 Wholistic Creations

chakras © 1997 Wholistic Creations