2017 Summer Schedule

Sat Nam
Kundalini Yoga practitioners!

See You in September!

  Spring Lake, MI 49456  

Suggested Donation:  $7
No Prior Yoga Experience Necessary

About Kundalini Yoga

"Kundalini" refers to the life force energy that resides within each human being.  ("Prana" is the universal life force.)  Kundalini Yoga as taught by Yogi Bhajan, Ph.D., consists of postures, special breathing, hand and finger positions (mudra), chanting and meditation in a specific sequence to clear the energy channels and prepare the body and mind to manifest one's awareness of his or her life force.

Both Kundalini and Hatha Yoga bring you to the same place—Kundalini Yoga just does it quicker.  You can often feel the powerful effects of Kundalini Yoga after just a few minutes of practice.

  • Elevate Your Life!
    Use yoga to heal and transform your body, psyche, and soul.
    Revitalize your connection to creativity, well-being, and bliss.
    Yoga sings through the body, awakening consciousness of the life force that flows through the breath.

Yoga for Everyone!

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chakras © 1997 Wholistic Creations