OPEN TO ALL LEVELS--BEGINNING TO SEASONED  "We are Spirits having a human experience."

Come "rev" up your  life with Kundalini Yoga, the yoga of awareness, via ZOOM. Experience the elevating effects of meditations, breath techniques, kriyas (set of yoga postures and exercises designed to balance mind, body, and spirit), relaxation, visualization, and mantra in these tough times. Explore your "edge" with gentle stretching,  hip openers,  spinal flexing, core-strengthening exercises, focused kriyas, and chakra balancing and healing meditations. 

Let go of accumulated stress while:

  • strengthening your nervous and endocrine systems,
  • boosting immunity, mood, and metabolism, 
  • connecting with your "higher" self

Join Zoom Meeting:


Meeting ID: 864 1654 4732
Passcode: 153269
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+13126266799,,86416544732#,,,,*153269# US (Chicago)
+19292056099,,86416544732#,,,,*153269# US (New York)

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Meeting ID: 864 1654 4732
Passcode: 153269
Find your local number: https://us02web.zoom.us/u/ku98BQTUb

  • Elevate Your Life!
    Use yoga to heal and transform your body, psyche, and soul.
    Revitalize your connection to creativity, well-being, and bliss.
    Yoga sings through the body, awakening consciousness of the life force that flows through the breath.

Yoga for Everyone!

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Chakras, design © 1997 Wholistic Creations

chakras © 1997 Wholistic Creations