Third Coast Yoga Studio

Featured Meditation and Kriya Laughter is the best medicine--Kundalini kriya for Tolerance Breathwalk Breath of Fire "The 3rd Chakra: The Will of the Spiritual Warrior" "Breath Sparks the Flame of the Spirit" Chakra Three Manipura Sadhana: Yoga's spiritual ties "Yoga as Healing" "Overcoming Cold Depression" by Shanti Shanti Kaur "Spotlight on Third Coast Yoga Studio" Meditation Improves Cognition in those with Memory Loss

TCY Information

Kundalini Session Format Pranayam (Breath techniques) About Third Coast Yoga Benefits of Kundalini Yoga About Gretchen Cline What is Kundalini Yoga? Naad Yoga and Mantra & Common Kundalini Mantras KUNDALINI KRIYAS Kundalini Meditations What is Meditation? About the Chakras What is Yoga Therapy? The Yoga Therapy Tool Box Email Signup

Teacher Training

Workshops Coming...

SPRING 2023 KUNDALINI YOGA (New website coming: 3rdcoastkundaliniyoga.com)

SAT NAM! SPRING CLASSES MAY-JUNE 2023 HYBRID WEDS. 5:30-6:30ISH PM ET ZOOM LINK: BEGINNING MAY 15 MON./WEDS 10:15-11:30 AM ET ZOOM LINK: Bring prosperity, vitality, and a sense of well-being into your life with the healing, cleansing, and balancing tools of Kundalini Yoga! Integrate Breath and Meditation in every class....

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