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Featured Meditation and Kriya Laughter is the best medicine--Kundalini kriya for Tolerance Breathwalk Breath of Fire "The 3rd Chakra: The Will of the Spiritual Warrior" "Breath Sparks the Flame of the Spirit" Chakra Three Manipura Sadhana: Yoga's spiritual ties "Yoga as Healing" "Overcoming Cold Depression" by Shanti Shanti Kaur "Spotlight on Third Coast Yoga Studio" Meditation Improves Cognition in those with Memory Loss

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NEW WEBSITE: 3rdcoastkundaliniyoga.com

SAT NAM! NEW WEBSITE: 3RDCOASTKUNDALINIYOGA.COM GURUBANDA KAUR, PH.D., E-RYT 1000

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Elevate Your Life!

Use yoga to heal and transform your body, psyche, and soul.

Revitalize your connection to creativity, well-being, and bliss.

Yoga sings through the body, awakening consciousness of the life force that flows through the breath.

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chakras © 1997 Wholistic Creations